FitVent Radio

Centering the mind and body

Explore our collection of articles about centering the mind and body to help you plan your perfect celestial wedding.

Body scan practice

Centering the mind and body

Body scan practice

Welcome to our guide on centering the mind and body through the practice of body scanning. In today's fast-paced world, it's important to take time fo...

Loving-kindness

Centering the mind and body

Loving-kindness

Welcome to a journey of self-discovery and inner peace through the practice of centering the mind and body combined with loving-kindness. In today's f...